Nurture Relationships with People, Groups, and Energies
What's Next? Expand Your Insights.
(Illustrated)
(Exercise)
In a Journal, Complete your Relationships with People or Concerns
Use the exercise "In a Journal, Complete your Relationships with People or Concerns" to delve deeply into your relationship with the different parts of your life by combining journal work and meditation. to improve communication or even develop telepathy with other people, groups, and organizations, collaborate with your body more lovingly, overcome blocks to accomplishing your goals, and maneuver more successfully through all of the situations you face.
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(Illustrated)
(Exercise)
Draw Together Opposing Viewpoints Using the ART Sequence
Use the exercise "Draw Together Opposing Viewpoints Using the ART Sequence" to prepare for constructive dialog about the issues that stand between you and the people in your life. to reflexively seek out and find graceful ways to settle conflicts, whether with other people or within yourself. to release yourself from beliefs which block personal growth, including self-doubt, denial, and illusion.
(Illustrated)
(Exercise)
Tune In to the Important People in Your Life by Shape-Shifting
Use the exercise "Tune In to the Important People in Your Life by Shape-Shifting" when you want to deeply understand a person, a chakra, a group, a nation, or a species from the inside, rather than simply understanding it conceptually. whenever you want to crystallize what you learn from meditating on such an entity by memorizing the sentence fragments in this exercise to use spontaneously when you need themwhen you want to understand a dream image, or to understand an unusual emotional reaction to a person in your life, in fiction, or from a movie.
(Illustrated)
(Exercise)
Reframe Your Life from the Alien Perspective of a Plant Spirit
Use the exercise "Reframe Your Life from the Alien Perspective of a Plant Spirit" when there\'s no one in your life with whom you would feel comfortable practicing telepathy. to discover new perspectives about your life from trees, animals, and the earth itself, as well accumulating additional psychic power in the process. with garden plants to support their growth and request increased nutrition.
(Illustrated)
(Exercise)
Commit Yourself to Reciprocal and Equal Relationships
Use the exercise "Commit Yourself to Reciprocal and Equal Relationships" to make sure that you say how you feel more deeply, as well as supporting other people in being themselves. to teach yourself to ask questions that entice other people to express their emotions more fully and more accurately.to avoid unhealthy differences in power that can create unconscious differences in opportunity for self-expression.
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